Are you struggling with something and need some inspiration? Seek comfort in these quotes about strength in hard times. I understand your need to find motivation.

Recently, I lost my father and have been struggling to cope with that loss. Of course, this is a natural part of the grieving process. But it’s my first time understanding such grief.

Finding comfort in inspirational quotes is a wonderful benefit to your mental health. And mine. So I curated a list of inspirational quotes touching on a multitude of hardships. My sincere hope is that you find encouragement here.

No matter how difficult the situation you’re in, I hope you know and believe that there are people that love you. Sometimes it’s easy to forget that when the world feels like it’s caving in. But it’s always the truth.

Don’t ever forget that there are people who genuinely care. And want to speak to anyone who has forgotten that truth, Suicide Prevention Hotline.

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Quotes About Dealing With Death

Confronting the pain that accompanies losing a loved one is critical to your healing. But that’s often easier said than done. So how do you begin the process?

Setting your mindset to focus on growth and healing is a good start. I’ve found relief with self-reflection journaling. Having a place to organize thoughts and process feelings is helpful to recovery.

This inspirational quote about strength and death is an important truth. So important that I encourage you to write it down. And revisit it until it clicks.

Grief is not a disorder, a disease, or a sign of weakness. It is an emotional, physical, and spiritual necessity, the price you pay for love. The only cure for grief is to grieve.

Earl Grollman

Too often, we measure our strength by our ability to hold it together. However, sometimes it’s necessary to fall apart. Grollman’s attention to grief’s cure as being your own willingness to grieve is powerful.

Another favorite truth of mine comes from the author of Eat, Pray, Love. An amazing book and an incredible movie. This story has blessed me with several inspiring quotes and revelations. It’s a repeat in my personal collection. And I’m eager to share it with you.

Deep grief sometimes is almost like a specific location, a coordinate on a map of time. When you are standing in that forest of sorrow, you cannot imagine that you could ever find your way to a better place.

But if someone can assure you that they themselves have stood in that same place, and now have moved on, sometimes this will bring hope.

Elizabeth Gilbert – author of Eat, Pray, Love

How true is that? Firstly, to understand that you’re not alone in your anguish. Secondly, it’s encouraging knowing that someone has made it through the hell you’re in. Lastly, you’re left with hope. Something we all need to cling onto in life.

Quotes About Strength and Moving Forward

One of the hardest things to accept in life is when it’s time to let go and move forward. Whether it’s leaving a toxic relationship, or changing careers. Here are a few inspirational quotes to encourage your journey.

The truth is, unless you let go. Unless you forgive yourself, unless you forgive the situation, unless you realize that the situation is over, you cannot move forward.

Steve Maraboli

Similarly, these anonymous quotes are widely cherished. And with great reason and understanding.

One of the happiest moments in life is when you find the courage to let go of what you can’t change.


Once you realize you deserve better, letting go will be the best decision ever.


One of the hardest lessons in life is letting go. Whether it’s guilt, anger, love, loss, or betrayal. Change is never easy. We fight to hold on and we fight to let go.


Lastly, here is a truth I would have appreciated knowing earlier in life. But it’s never too late to learn. And I hope you know this truth too.

You can love them, forgive them, want good things for them but still move on without them.

Mandy Hale

Emotional Strength Quotes

Here are a handful of the best emotional strength quotes to get through hard times.

For what it’s worth: It’s never too late to be whoever you want to be. I hope you live a life you’re proud of, and if you find you’re not, I hope you have the strength to start over again.

F. Scott Fitzgerald

One of the most quotable artists of all time, Bob Marley spoke hundreds of uplifting messages. Here is one beacon of truth that will transform your thinking. Use your strength.

You never know how strong you are, until being strong is your only choice.

Bob Marley

Scar tissue is stronger than regular tissue. Realize the strength, move on.

Henry Rollins

When you can’t control what’s happening, challenge yourself to control the way you respond to what’s happening. That’s where your power is!


The world breaks everyone, and afterward, some are strong at the broken places.

Ernest Hemingway

What a powerful reminder that we all struggle until we’re broken. But we still have the ability to transform that struggle into strength. And use it at the broken places.

I’ve witnessed God transform my struggles in many areas of life. Where once was my struggle, is now my greatest strengths. God is awesome.

Strength Depression Quotes

Battling depression can be a long and difficult journey. Especially, when the people in your life don’t understand what living with depression entails. Here are a few strength depression quotes to encourage you through your struggle.

Character cannot be developed in ease and quiet. Only through experience of trial and suffering can the soul be strengthened, ambition inspired, and success achieved.

Helen Keller

Success is not final, failure is not fatal: it is the courage to continue that counts.

Winston Churchill

These quotes are important reminders for those of us who have survived abuses and/or trauma in our lives.

You say you’re depressed– all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective. It just means you’re human.

David Mitchell

You’re allowed to feel your feelings. So if those feelings are messed up and inside out, feel them. And don’t allow anyone to take that away from you. Additionally, don’t forget to practice self-care.

Self-care is never a selfish act. It is simply good stewardship of the only gift I have, the gift I was put on earth to offer to others.

Parker Palmer

Perhaps my favorite inspirational quote and reminder:

Noble deeds and hot baths are the best cures for depression.

Dodie Smith

Be sure to enjoy those hot baths with these Natural Vegan Bath Bombs. They are a life-changing element to your bath-time experience. Also, aromatherapy provides wonderful stress-relief. And it alleviates anxiety.

Noble Deeds Reading: 42 Incredible Ways to Pay it Forward

Aromatherapy Reading: The Best GuruNanda Essential Oils Diffuser for Ultimate Wellness

Best Anxiety Quotes for Strength

Living with anxiety can be a crippling experience. For example, the constant flood of self-doubts. Accompanied by constant worry, and all the conversation replays.

And don’t forget the never-ending concern about whether your friends really like you, or not. That is the worst! So I’ve included a handful of anxiety quotes about strength in hard times.

First and foremost, if you can seriously embrace this truth, life becomes easier to accept. Because regardless of how careful you plan things, life never goes according to the plan.

In three words I can sum up everything I’ve learned about life. It goes on.

Robert Frost

Secondly, once you acknowledge that everything in life is not an emergency. And that it’s alright when something doesn’t go according to plan. You’ll be relieved of the constant pressure to perform perfectly.

Stress is an ignorant state. It believes everything is an emergency.

Natalie Goldberg

Thirdly, let it go. Baby, let it go! I know, I know, easier said than done. In fact, I’m talking to myself here too, mama. But the hard truth of the matter is this:

You must learn to let go. Release the stress. You were never in control anyway.

Steve Maraboli

Related Reading: 45 Inspirational Quotes for Moms Suffering Anxiety

That concludes our list of quotes about strength in hard times. Did you find inspiration on this list? I hope so.

Please take a minute to add your favorite inspirational quote to the comments below. Thank you! You’re awesome for that 🙂

Your Next Reads:

The Best Self-Care Tips for Moms to Indulge in a Pandemic

101 of the Best Coloring Books for Adults to Alleviate Anxiety & Stress

15 Simple Secrets to Keeping a Clean House for Anxiety


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