by Elizabeth Ervin | Wellness |
Starting your day with optimism in your heart makes the day go more smoothly. It’s important to embrace positive thoughts to start your day. Optimism is a happiness magnet. If you stay positive, good things and good people will be drawn to you.Mary Lou Retton...
by Elizabeth Ervin | Wellness |
There are tons of self-care ideas for moms. But I’ve narrowed this list to incorporate twenty-five realistic ideas for self-care that I practice regularly. Each of these self-care ideas for moms is relevant to the current state of the world. To ensure that these...
by Elizabeth Ervin | Wellness |
Life is unpredictable and rarely goes as planned. So it’s essential to understand how to stay positive during difficult times. Lately, it feels as though the world is in exhaustive unrest. It’s nearly impossible to escape the weight of being continuously...
by Elizabeth Ervin | Wellness |
Do you know that performing thoughtful deeds improves your mental health? It’s true. So I’ve curated a list of acts of kindness ideas to improve your mental health while helping others. Being charitable can boost mental morale. Additionally, the feel-good...
by Elizabeth Ervin | Wellness |
Are you struggling with something and need some inspiration? Seek comfort in these quotes about strength in hard times. I understand your need to find motivation. Recently, I lost my father and have been struggling to cope with that loss. Of course, this is a natural...
by Elizabeth Ervin | Wellness |
Did you know that the average person spends about 26 years of their life asleep? And another seven years trying to fall asleep? It’s true. So it’s imperative to surround yourself with peaceful things that encourage restful sleep. So here are calming things...
